On March 31, 2023, at 6:30pm, the KCC will be “The Place To Be”, for a 60 min. Sound Bowl Meditation and the community at large is invited!
*Suggested donation: $10
In this session all you need to do is relax and let the sound from the crystal bowls travel within you via your ears and derma (skin) to places within us that even we may not know we need. Crystal bowls have a way of unblocking stagnant energies and being a perfect way for our happiness to find a new pattern of existence within us. Just show up and bring whatever you want to get comfortable with for the session that is roughly 60min long. (Pillow, blanket, comfortable mat, chair, etc.)
Sound Bowl Practitioner, Kris Rooke, is offering our community a way to experience the profound possibilities of what crystal sound bowls may offer in an easy to access and affordable manner.In addition to relaxation, people say singing bowl sound therapy can help:lessen chronic pain.
improve blood pressure.
improve respiratory rate.
reduce symptoms of anxiety and depression.
improve symptoms of some neurological disorders such as fibromyalgia and Parkinson’s disease.
*Not sure this kind of thing is for you? Shoot Kris an email at KrisRooke@gmail.com with any questions. Kris can answer them in an effort to help you better understand how this works and what to expect during the session.
* If you have any concerns about a current medical condition that may or may not be suitable for this type of event, please check with your medical professional.