Join Graceful Waves Wellness Center for a free community class on Monday, October 26 at 7:00 PM.
This class offers a gentle, embodied approach to understanding pain and exploring tools for awareness, integration, and relief.
In this class, you will:
- Explore pain as information and an invitation to change
- Learn an embodied process to shift your relationship with pain
- Use breath, movement, sound, and awareness to support integration and relief
All are welcome. Donations are welcome.
Location:
Graceful Waves Wellness Center
206 S. Marine Drive
Wheeler, OR 97147
Registration required.
Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/2471995/calendar/648646
