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X-ORIGINAL-URL:https://pacificcity.com
X-WR-CALDESC:Events for Pacific City
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DTSTART;TZID=America/Los_Angeles:20261006T180000
DTEND;TZID=America/Los_Angeles:20261006T193000
DTSTAMP:20261002T180137Z
CREATED:20260917T180234Z
LAST-MODIFIED:20261002T180137Z
UID:10011381-1791309600-1791315000@pacificcity.com
SUMMARY:12 Stages of Extraordinary SRI Series
DESCRIPTION:What if a few simple breath and body awareness tools could help you feel more connected\, present\, and at ease? 🌿 \nJoin us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey. \nTogether\, we’ll learn and practice gentle SRI exercises that support more peace\, connection\, joy\, depth\, empowerment\, and ease. \nSeries dates:\nDiscover: Tuesday\, Sept. 29\, 6:00–7:30 PM\nTransform: Tuesday\, Oct. 6\, 6:00–7:30 PM\nAwaken & Integrate: Tuesday\, Oct. 13\, 6:00–7:30 PM \nCost: $198 for all 3 classes \nRegistration required. \n🔗 Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
URL:https://pacificcity.com/event/12-stages-of-extraordinary-sri-series-2/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\,
CATEGORIES:Classes and Workshops,Community,Education
ATTACH;FMTTYPE=image/png:https://pacificcity.com/wp-content/uploads/2026/09/SRI-Event-Flyer-Digital-Version-FB-Post-1080x1350-1-Ofia4Q.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T180000
DTEND;TZID=America/Los_Angeles:20261013T193000
DTSTAMP:20261002T180154Z
CREATED:20260917T180237Z
LAST-MODIFIED:20261002T180154Z
UID:10011382-1791914400-1791919800@pacificcity.com
SUMMARY:12 Stages of Extraordinary SRI Series
DESCRIPTION:What if a few simple breath and body awareness tools could help you feel more connected\, present\, and at ease? 🌿 \nJoin us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey. \nTogether\, we’ll learn and practice gentle SRI exercises that support more peace\, connection\, joy\, depth\, empowerment\, and ease. \nSeries dates:\nDiscover: Tuesday\, Sept. 29\, 6:00–7:30 PM\nTransform: Tuesday\, Oct. 6\, 6:00–7:30 PM\nAwaken & Integrate: Tuesday\, Oct. 13\, 6:00–7:30 PM \nCost: $198 for all 3 classes \nRegistration required. \n🔗 Book online at https://app.acuityscheduling.com/schedule/82124172/appointment/98150564/calendar/648646
URL:https://pacificcity.com/event/12-stages-of-extraordinary-sri-series-3/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\,
CATEGORIES:Classes and Workshops,Community,Education
ATTACH;FMTTYPE=image/png:https://pacificcity.com/wp-content/uploads/2026/09/SRI-Event-Flyer-Digital-Version-FB-Post-1080x1350-1-Ofia4Q.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T190000
DTEND;TZID=America/Los_Angeles:20261026T200000
DTSTAMP:20260930T175654Z
CREATED:20260917T180247Z
LAST-MODIFIED:20260930T175654Z
UID:10011384-1793041200-1793044800@pacificcity.com
SUMMARY:Pain Integration Experience
DESCRIPTION:Join Graceful Waves Wellness Center for a free community class on Monday\, October 26 at 7:00 PM. \nThis class offers a gentle\, embodied approach to understanding pain and exploring tools for awareness\, integration\, and relief. \nIn this class\, you will: \n\nExplore pain as information and an invitation to change\nLearn an embodied process to shift your relationship with pain\nUse breath\, movement\, sound\, and awareness to support integration and relief\n\nAll are welcome. Donations are welcome. \nLocation:\nGraceful Waves Wellness Center\n206 S. Marine Drive\nWheeler\, OR 97147 \nRegistration required. \nBook online at https://app.acuityscheduling.com/schedule/82124172/appointment/2471995/calendar/648646
URL:https://pacificcity.com/event/pain-integration-experience-2/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\,
CATEGORIES:Classes and Workshops,Community,Education
ATTACH;FMTTYPE=image/png:https://pacificcity.com/wp-content/uploads/2026/09/Digital-Archive-1-pQjeIy.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T090000
DTEND;TZID=America/Los_Angeles:20261107T130000
DTSTAMP:20261002T180221Z
CREATED:20260919T175916Z
LAST-MODIFIED:20261002T180221Z
UID:10011403-1794042000-1794056400@pacificcity.com
SUMMARY:Free Spine Check Day
DESCRIPTION:Free Spine Check Day \nGraceful Waves Wellness Center invites the community to Free Spine Check Day on Saturday\, November 7\, from 9:00 AM to 1:00 PM. \nThis complimentary event is an opportunity to learn more about your spine\, posture\, nervous system\, and how they may relate to your energy\, stress\, comfort\, and overall quality of life. \nAppointments include a brief spine and posture check\, a mini consultation\, and an introduction to Graceful Waves’ gentle approach to spinal care. \nAll are welcome. No charge. Registration is required\, and appointments are limited. \nLocation:\nGraceful Waves Wellness Center\n206 S. Marine Drive\nWheeler\, OR 97147 \nBook online at https://app.acuityscheduling.com/schedule/82124172/appointment/11409294/calendar/648646
URL:https://pacificcity.com/event/free-spine-check-day/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\,
CATEGORIES:Community,Education
ATTACH;FMTTYPE=image/png:https://pacificcity.com/wp-content/uploads/2026/09/Free-Spine-Check-Day-Flyer-2025-8.5-x-11-in-1-Kb2E5Z.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T183000
DTEND;TZID=America/Los_Angeles:20261015T200000
DTSTAMP:20261002T180156Z
CREATED:20261002T180156Z
LAST-MODIFIED:20261002T180156Z
UID:10011508-1792089000-1792094400@pacificcity.com
SUMMARY:Intermediate/Advanced Guide to NetworkSpinal
DESCRIPTION:Curious about the larger arc of NetworkSpinal care? \n\n\n\n\nJoin us on Thursday\, October 15 at 6:30 PM for a deeper look at where care can lead beyond the first stages of safety and stability. \n\n\n\n\nThis class is for current practice members and curious newcomers who want to better understand the longer-term objectives of care\, how intermediate and advanced strategies support growth\, and what greater adaptability\, energy\, and resourcefulness can look like in the nervous system. \n\n\n\nTogether\, we’ll explore:\n\n\n The longer-term objectives of care\n Moving from stability into growth and adaptability\n Live demonstrations of side-lying and supine positions\n\n The thoracic / heart oscillation and its role in NetworkSpinal care \n\n\n\n Thursday\, October 15\n 6:30 PM\n\n Graceful Waves Wellness Center\, Wheeler \n\n\n\n\nRegistration required. \n\n\n\nReserve your spot here: https://app.acuityscheduling.com/schedule/82124172/appointment/81051690/calendar/648646
URL:https://pacificcity.com/event/intermediate-advanced-guide-to-networkspinal/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\,
CATEGORIES:Classes and Workshops,Community
ATTACH;FMTTYPE=image/png:https://pacificcity.com/wp-content/uploads/2026/10/intermediateadvanced-guide-8x11-1-pvcfr4.png
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