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X-WR-CALDESC:Events for Pacific City
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DTSTART;TZID=America/Los_Angeles:20260831T190000
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UID:10011178-1788202800-1788208200@pacificcity.com
SUMMARY:Biomechanics: Posture\, Pillows & Backpacks
DESCRIPTION:Join Graceful Waves Wellness Center for a free\, practical\, hands-on community class on Monday\, August 31 at 7:00 PM. \nWe’ll explore how posture affects the body\, what can pull posture out of alignment\, and how everyday activities like sleep position\, pillows\, and backpacks can influence the spine and nervous system. \nPlease bring your favorite pillow. Kids are welcome to bring their backpack for fit and posture tips. \nWhat you’ll learn: \n\nHow posture affects the body\nPillow height for better sleep support\nBackpack fit for healthier alignment\n\nThis class is our gift to the community. No charge. Registration required. \nBook online at https://app.acuityscheduling.com/schedule/82124172/appointment/96351706/calendar/648646?appointmentTypeIds=gracefulwaveswellness.com
URL:https://pacificcity.com/event/biomechanics-posture-pillows-backpacks/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\, Wheeler\, OR\, United States\, 97147
CATEGORIES:Community,Education
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DTSTART;TZID=America/Los_Angeles:20260818T180000
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CREATED:20260813T175859Z
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UID:10011134-1787076000-1787081400@pacificcity.com
SUMMARY:Pain Integration Experience
DESCRIPTION:Pain Integration Experience is a free community class at Graceful Waves for anyone dealing with ongoing\, occasional\, or cyclical pain. \n\n\n\n\nThis experiential evening offers a powerful process for pain relief\, awareness\, and integration. While no specific outcome can be guaranteed\, many people have found this process helpful for shifting their relationship with pain and experiencing meaningful relief. \n\n\n\n\nDr. Dawn will guide participants in exploring pain through awareness\, movement\, sound\, and presence — helping to make pain something we can listen to\, understand\, integrate\, and transform. \n\n\n\n\nTuesday\, August 18th at 6:00 PM. Donations welcome. Please book in advance. \n\n\n\nBook here:\nhttps://app.acuityscheduling.com/schedule/82124172/?appointmentTypeIds[]=2471995
URL:https://pacificcity.com/event/pain-integration-experience/
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\, Wheeler\, OR\, United States\, 97147
CATEGORIES:Classes and Workshops,Community,Education
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